STRESS-FREE HOLIDAY TRAVELING

HE WHO FAILS TO PLAN IS PLANNING TO FAIL -- Winston Churchill

PROVEN STRATEGIES TO HELP YOU WITH YOUR HOLIDAY TRAVELING!!

1) Plan holiday travel itineraries in advance

2) Travel during off -peak hours

3) Start out well rested

4) Build in extra money to your travel budget in case of emergencies

5) Arrive at the airport or other station early to more easily take care of last minute challenges

6) Expect to run into snags

7) Pack light and carry on your bag, rather than checking it

8) Allow extra time to travel from place to place and expect heavy traffic

9) Send your gifts in advance or take gift cards

10) Limit alcohol and caffeine

11) Pack plenty of healthy snacks that travel well without refrigeration

12) Bring plenty of things to keep the kids happily occupied

13) Make waiting times go faster and regain a happy holiday feeling by meditating

14) Use portable meditation props, like a favorite image on your smart phone or tablet

15) Plan to arrive at your holiday destination rested and excited to share your holidays

HAPPY HOLIDAYS!!!

Tara Genusa

Life Coach/COR.E Wellbeing Dynamics Specialist

www.Stressreliefsolutions.net

Tara@stressreliefsolutions.net

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Tara Genusa Certified Life Coach